MSM is an organic form of sulphur, the 3rd most vital nutrient in our body and one that is pivotal in the health of our tissues. Most of us have heard of MSM’s ability to reduce or eliminate muscle soreness and cramps in aging patients and in athletes. It is well known that combined with the regenerative capabilities of glucosamine and chondroitin, MSM is proving to be a substantial player in the treatment of arthritis and other degenerative joint diseases. This powerful trio is now recognized as pivotal to any anti-arthritic regimen.
In fact, sulphur is so essential to life that it is found everywhere, in every cell in every plant and animal on the planet. And, although it is available in foods we eat: meats, poultry, fish, eggs, dairy, most of it is lost in the processing, so supplementation with a reliable product could be potentially, extremely beneficial.
MSM’s role as a molecular transporter is fascinating. It moves sulfur to damaged cartilage and tissues, aiding in the control of the degeneration and pain of arthritis. The very small MSM molecules can pass easily through the skin and most tissues, enabling them to bind and escort sulfur atoms to their appropriate functional sites. Because of the many proteins, catalysts and enzymes which require a sulphur component in order to perform their specific jobs, a continual supply of sulphur must be provided to insure the ‘normalizing’ of these physiologic activities.
MSM is essential for all healthy connective tissue. In fact, studies show that painful, arthritic joints have lower levels of sulfur than healthy ones. MSM increases the permeability of cell walls which allows water and nutrients to flow into cells and allows wastes and toxins to flow out. The pliability of the cells allows for the relief of inflammation and associated pain. It is even thought to inhibit pain impulses traveling along nerve fibers. The lack of MSM can contribute to the body’s inability to recover and restore health to cells, making them brittle and resulting in scarring, wrinkles, varicose veins, and muscle and joint pain.
In the same way, MSM is also important to healthy hair, skin and nails. It is important to the development of collagen. Supplementation may actually offset the effects of wrinkled, dry skin and thin hair; symptoms we think of as aging, but which may reflect our sulphur deficiency. In fact, sulphur as been referred to as “Nature’s Beauty Mineral” because it is pivotal in keeping cells flexible and moist, inhibiting cross-linking and other oxidative damage.
The potential benefits of MSM nutritional supplementation are extensive. Research has shown MSM to be a potent anti-oxidant and highly effective in helping injured and damaged tissue and arthritic joints. In daily dosages of 1000-3000mg, MSM nutritional supplements may improve the health of your body. As a prime builder in our systems, MSM is pivotal to cellular health and should be considered an integral part of any healthy supplementation regimen.
TOP-12 MSM for arthritis